Mom & Daughter Yoga Workshop
A yoga workshop for moms and their girls aged 6 and up
This unique workshop is designed for moms (or other significant caregivers) and daughters (6 years and up) who would like to share some quality time learning about each other. During the workshop, you will work on some creative partner yoga poses, problem-solve your way through games and challenges, and deepen your bond for each other with breathing, reflection, and relaxation activities.
Upcoming Dates: April 22, 1:00pm-3:00pm
Location: Border Paving Athletic Centre, Spruce Grove